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Sample Retreat Menus

Pupus
Parmesan Chicken Sticks
*Crispy cheesy outside, soft and moist inside. Served with a marinara dipping sauce.Organic
Crab Cakes with Lemon
*Real crab, real good. Ceamy dill aioliGluten free
Organic
Polenta Triangles
Creamy Polenta topped with:
Eggplant, peppers and goat cheese or pesto and Parmesan.Organic
Quesadillas with green chili ricotta and fresh tomatoes
Served with a fresh tomato salsa or mango chipotle sauce. Add chicken or fish.
Soups
All soups served with garlic toast or warm bread and butter.
Coconut Curry Pumpkin
Local pumpkins, fresh ginger in a creamy coconut milk and a hint of curry spices. Creamy and decadent. Gluten free
Organic
Vegan
Seafood Chowder
A great combination of seafood, local vegetables and a savory broth. Add crackers and cheese.Gluten free
Organic
Turkey Chili
Organic ground turkey and vegetables. Thick, hearty and healthy. Add some cornbread or quesadillas.Gluten free
Organic
Salads
All salads served with garlic toast or warm bread and butter. Choice of dressings – Basil balsamic, orange cashew, sesame ginger.Classic Caesar
Crispy Romaine lettuce, creamy classic dressing or cashew dressing. Homemade herbed croutons and Parmesan cheese. Add grilled chicken or fresh fish for protein.Gluten free
Organic
Spring Greens
With toasted almonds, sweet cranberries and feta cheese.
Specialty salad
With maple pecans, blue cheese and blueberries.
Lilikoi dressing.Gluten free
Organic
Cindi's House salad
Spring greens, carrots and Napa cabbage.
Toasted almonds, cranberries and feta cheese.Gluten free
Organic
Raw Lemon Kale
Fresh crisp kale massaged in a lemon dressing. Add marinaded beets and top with toasted sunflower seeds. Oh so healthy and yummy!
Gluten free
Vegetarian
Organic
Vegan
Sandwiches
Sandwiches served with a cup of soup or house salad or our roasted sweet potato and Yukon fries. Grilled Fish
Grilled Ahi or Mahi-Mahi on a whole grain or gluten free bun served with lettuce, tomato, Kula sweet onion and lemon herb Aioli.Gluten free
Organic
Burgers
Local organic beef or organic ground turkey burgers.
Perhaps a homemade veggie burger.
Herbal mayo, mustard, relish, Kula sweet onion, lettuce and tomato. Served with sweet potato fries and creamy Cole. slawGluten free
Organic
Turkey and Swiss
Organic thinly sliced turkey, Swiss cheese, lettuce, tomato, Kula onion and cranberry mayonnaise.
Gluten free
Organic
My New DishSweet Potato and Black Bean Burrito
Shredded lettuce, Kula onion, cheese, sour cream, rice and salsa. Humus Wrap
Wrapped up humus, cucumber/tomato/feta mix, tahini sauce, lettuce and rice or quinoa. Vegan
Specialty Pizza
Thai Chili Chicken
Thick or thin crust topped with grilled chicken tossed in Thai sweet chili sauce and goat cheese.Organic
Eggplant, Peppers and Feta
Thick or thin crust topped with tomatoes, grilled eggplant, caramelized onions and peppers then add feta cheese.Vegetarian
Organic
Hawaiian pineapple
Thick or thin crusts topped with local pineapple, Kula sweet onions, smoked mozzarella and creamy tomato sauce.Vegetarian
Organic
Pupus
Soups
Salads
Sandwiches
Pizza
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